Do Hair Braids Have More Harm Or Benefit For Our Hair

Braids are thought to wear out the hair. In fact, if we look at it, women are divided into two.

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Braiding, a long-standing tradition in many cultures worldwide, has often been met with mixed feelings. While some say that braids can lead to hair wear and tear, many argue that the benefits far outweigh the potential downsides, especially for little black girls with delicate hair. Here’s a breakdown of the advantages of braiding for little black girls:

1. Protection from External Factors:

  • Wind: Loose hair can tangle easily, especially when exposed to wind. Braids prevent this tangling, reducing breakage.
  • Dust and Pollution: With braids, there’s less surface area exposed directly to dust and pollutants, thus shielding the hair to an extent.
  • Sun: Direct sun exposure can dry out hair. Braids, especially when combined with protective headgear, can mitigate sun damage.

2. Minimal Heat Styling:

With braided hairstyles, there’s little to no need for daily styling using heat tools like straighteners or curlers. Constant exposure to such tools can damage hair, leading to breakage and split ends. Braids naturally sidestep this issue.

3. Reduced Chemical Exposure:

Braids can last weeks, reducing the frequency of hair washes. This means less frequent exposure to shampoos and conditioners, many of which contain chemicals that can strip hair of its natural oils.

4. Promotion of Hair Growth:

Due to reduced breakage and less frequent combing, hair in braids can sometimes grow faster and stronger.

5. Cultural and Aesthetic Significance:

For many black communities, braiding is not just a protective hairstyle but also a way of expressing cultural and personal identity. Braids can be adorned with beads, cowries, and other embellishments that carry cultural significance.

6. Versatility:

Braids offer a multitude of styles, from simple three-strand braids to intricate cornrows and box braids. This variety ensures that there’s a style suitable for every occasion, be it school or a special event.


While braids have numerous advantages, it’s essential to ensure they’re done correctly:

  • Not Too Tight: Braids should never be so tight that they cause pain or discomfort. Overly tight braids can lead to traction alopecia, a condition where hair falls out due to excessive tension on the hair follicles.
  • Maintenance: While braids reduce daily haircare routines, they still require maintenance. Regularly oiling the scalp, ensuring the hair remains clean, and redoing any loose braids can help in prolonging the hairstyle’s life and maintaining hair health.

In conclusion, braids, when done right and maintained well, are an excellent hairstyle choice for little black girls. They provide protection, foster growth, and are deeply rooted in cultural significance.


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